We are pleased to present below all posts archived in 'November, 2011'. If you still can't find what you are looking for, try using the search box.
I guess the first thing to do here, would be to introduce myself. My name is Ed Merkel, I am 30 and live in Roanoke Rapids, NC. I have been married almost 4 years to Sarah. I am originally from Carlsbad, NM. I found my way to the East coast through my job as a Youth Pastor at First Christian Church, which we have been at for 3 years now. I am a Dallas Cowboys fanatic, and adore being outside hunting, fishing, or hiking..
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Re: Taking the Next Step to a Better Me
Congrats!! Amy work it now!!!
-- Tauheedah Hasan
Re: Oh how sweet the ride....
Way to go Amy! I love the picture of you on the bike!
Re: The Evening Before our "Big Day"
Re: Dealing with stress
I could not have said it better myself. I feel EXACTLY the same. Thought I was alone. Are these feelings...
Ed, I am new to crossfit and couldnt have said this more better myself! Congrats on your progress and...
Re: How I stay motivated when......
Thank you for your story and sharing.. I am thinking about having the surgery. I loved the turtle story...
Keep it up Ed. Your CFRM family is with you all the way.
Re: Introducing Ed Merkel
I related to you reading this. Some of this is me. You word things perfectly as always. Thank you for...
Re: Off With The Old!
Ed I'm proud of you man. That is not an easy struggle and it looks like you are doing incredibly well...
Re: The Next Stop on My Weight Loss Journey
what an inspirational journey and story! Thanks a lot. Anticipating surgery soon. Wish me well.