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So I have now hit 6 months out. This morning, i weighed in at 279 pounds, which is 99 pounds from my top weight on Aug 1st. In my eyes, the changes on the tape measure are more substancial than that... here are those numbers.
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Re: Cheerleaders!
Ed, I am new to crossfit and couldnt have said this more better myself! Congrats on your progress a
--Sabreina
Re: How I stay motivated when......
Thank you for your story and sharing.. I am thinking about having the surgery. I loved the turtle st
--jen
Keep it up Ed. Your CFRM family is with you all the way.
--jb
Re: Introducing Ed Merkel
I related to you reading this. Some of this is me. You word things perfectly as always. Thank you f
--tanille
Re: Off With The Old!
Ed I'm proud of you man. That is not an easy struggle and it looks like you are doing incredibly wel
--kyle
Re: The Next Stop on My Weight Loss Journey
what an inspirational journey and story! Thanks a lot. Anticipating surgery soon. Wish me well.
--jay
What an amzing story! I really admire your courage in sharing this. THANK YOU!
--Spence
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So I have now hit 6 months out. This morning, i weighed in at 279 pounds, which is 99 pounds from my top weight on Aug 1st. In my eyes, the changes on the tape measure are more substancial than that... here are those numbers.