Contact Us

Make a Reservation at ER Express

Patient Blog Minimize
spacer
Search Minimize
spacer
sep
Patient Blog Minimize

Dealing with stress

 As i look back on my journey that got me to the place of needing weight loss surgery, i can point to definite times that my weight really ballooned. The majority of those times were tied to stress, which were tied to depression. I always self medicated with food, hence the 378 pounds that i saw myself hitting... 

Life seems to take you on those up and down, high stress, low stress times. I seem to have found myself in one of those times now... Only problem is i am having a real hard time dealing with it. Now, dont get me wrong it is nothing earth shattering, I am just struggling with direction, and exactly how the next chapter in life is going to start... and i dont deal well with uncertanty. Im depressed and really stressed out....The savory comfort medication that i have given myself to is no longer an issue. I feel like i had prepared myself for an array of issues that i would face. This one seems to have caught me by suprise, and im having a hard time in the fog...

Red is for Springtime - A time to blossom and bloom

Red is for Springtime – awhhhhhhh – by far my favorite season! On the way to work today, I was thinking about a favorite childhood memory.  I was about ten or eleven years old; it was springtime. I came home from school and my mother had all the windows open in the house.  There was an unforgettable aroma that I can almost smell as I write.  It was the fragrance of new life – freedom – the ability to just breathe.  Today coming to work, I realized that is how I feel, one year and six months post gastric bypass surgery - shedding one hundred and three pounds and counting. 

 

Read the rest of entry »

spacer
Comments Minimize
  1. Re: The Evening Before our "Big Day"

    Great blog.

    --santa

  2. Re: Dealing with stress

    I could not have said it better myself. I feel EXACTLY the same. Thought I was alone. Are these feel

    --STRESSDMOM

  3. Re: Cheerleaders!

    Ed, I am new to crossfit and couldnt have said this more better myself! Congrats on your progress a

    --Sabreina

  4. Re: How I stay motivated when......

    Thank you for your story and sharing.. I am thinking about having the surgery. I loved the turtle st

    --jen

  5. Re: Cheerleaders!

    Keep it up Ed. Your CFRM family is with you all the way.

    --jb

  6. Re: Introducing Ed Merkel

    I related to you reading this. Some of this is me. You word things perfectly as always. Thank you f

    --tanille

  7. Re: Off With The Old!

    Ed I'm proud of you man. That is not an easy struggle and it looks like you are doing incredibly wel

    --kyle

  8. Re: The Next Stop on My Weight Loss Journey

    what an inspirational journey and story! Thanks a lot. Anticipating surgery soon. Wish me well.

    --jay

  9. Re: The Next Stop on My Weight Loss Journey

    What an amzing story! I really admire your courage in sharing this. THANK YOU!

    --Spence

spacer
sep
sep sep
Minimize

The Joint CommissionCommission on CancerBariatric Surgery Center of ExcellenceBlue Distinction Center for Bariatric SurgeryAmerican Cancer Society

spacer